Easy Chia Seed Pudding Recipe

Introduction

Chia seed pudding is a simple, nutritious dessert or breakfast option that’s ready with minimal effort. This easy recipe combines chia seeds with milk and a touch of sweetness to create a creamy, satisfying treat.

Ingredients

• 1 cup milk (or milk alternative, such as 2%)
• ¼ cup chia seeds (measured level)
• 2 tbsp maple syrup (or preferred sweetener)
• ½ tsp vanilla extract
• Dash of sea salt (about 1/8 tsp or less, optional)

Instructions

1. Step 1: Combine all ingredients in a jar with a well-fitted lid (a 16-ounce jar or larger works best).
2. Step 2: Seal the jar and shake vigorously for about 1 minute to mix thoroughly and suspend the chia seeds evenly in the liquid.
3. Step 3: Refrigerate the sealed jar for at least 1 hour or overnight. For best results, shake the jar every 20 minutes during the first hour to prevent clumping.
4. Step 4: Serve chilled with additional sweetener if desired, and garnish with fresh fruit, shaved chocolate, coconut, or your favorite toppings.

Tips & Variations

• Use coconut milk or almond milk for a dairy-free version with extra flavor.
• Add a pinch of cinnamon or nutmeg for a warming spice twist.
• Mix in cocoa powder or matcha powder for a chocolate or green tea variation.
• For a thicker pudding, increase chia seeds to ⅓ cup.

Storage

Store chia seed pudding in the refrigerator in a sealed container for up to 5 days. Stir well before serving, and add fresh toppings just before eating for the best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of milk for chia pudding?

Yes, you can use dairy milk or any plant-based milk such as almond, soy, oat, or coconut milk. Each will give the pudding a slightly different flavor and texture.

Why is it important to shake the pudding during the first hour?

Shaking the pudding every 20 minutes helps prevent the chia seeds from clumping together or floating to the top, ensuring a smooth and uniform texture.

Easy Chia Seed Pudding Recipe

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★★★★★

4.4 from 85 reviews

This easy chia seed pudding recipe is a simple, nutritious, and versatile breakfast or snack option. Combining chia seeds with milk, a natural sweetener, and vanilla, it creates a creamy, pudding-like texture after chilling. It’s perfect for a quick, no-cook meal that can be customized with your favorite toppings.

• Author: Amy
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 1 hour (plus chilling time)
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Chia Seed Pudding Ingredients

• 1 cup milk (or milk alternative, 2% preferred)
• ¼ cup chia seeds (measured level)
• 2 tbsp maple syrup (or preferred sweetener)
• ½ tsp vanilla extract
• Dash of sea salt (1/8 tsp or less, optional)

Instructions

1. Combine Ingredients: Add the milk, chia seeds, maple syrup, vanilla extract, and sea salt into a jar with a well-fitted lid (at least 16-ounce capacity).
2. Shake Well: Seal the jar tightly and shake vigorously for about 1 minute to evenly suspend the chia seeds in the liquid, preventing clumps from forming.
3. Chill and Set: Place the sealed jar in the refrigerator for at least 1 hour or overnight. For best results, shake the jar every 20 minutes during the first hour to keep the seeds evenly distributed and avoid clumping at the top.
4. Serve: Once the pudding has set and thickened, serve it as is or topped with fresh fruit, shaved chocolate, coconut flakes, or any favorite toppings. Additional sweetener can be added if desired.

Notes

• Shaking the jar periodically during the first hour is critical to keep the chia seeds evenly distributed and prevent clumping.
• Use a 16-ounce or larger jar to give the pudding room to expand as it thickens.
• You can substitute the milk with any plant-based milk to make this recipe vegan or dairy-free.
• Adjust the sweetener quantity to taste or use alternatives like honey, agave syrup, or stevia.
• Chia pudding can be prepared the night before for a grab-and-go breakfast.

Keywords: chia seed pudding, easy chia pudding, healthy breakfast, no-cook recipe, vegan pudding alternative