Cottage Cheese Lava Cake Recipe
Introduction
This Cottage Cheese Lava Cake is a quick and healthy twist on the classic dessert, delivering a rich, molten chocolate center with added protein. It’s perfect for a guilt-free treat that satisfies your chocolate cravings in just minutes.
Ingredients
- 1/2 cup cottage cheese
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder
- 1 egg
- 1 tbsp semi-sweet chocolate chips
Instructions
- Step 1: In a microwave-safe bowl or mug, combine the cottage cheese, cocoa powder, chocolate protein powder, and egg. Mix thoroughly until the ingredients are well incorporated. For a smoother texture, you can blend the mixture in a blender or food processor, though mixing by hand is fine. Stir in the chocolate chips evenly.
- Step 2: Microwave the mixture on high for 90 seconds. The top should be mostly set while the inside remains gooey, resembling a traditional lava cake. Watch carefully to avoid overcooking.
- Step 3: Let the cake cool for a minute before enjoying. For extra indulgence, serve with a dollop of Greek yogurt, whipped cream, ice cream, or additional chocolate.
Tips & Variations
- Use a blender for an ultra-smooth texture or mix by hand for a slightly chunkier cake.
- Swap semi-sweet chocolate chips for dark chocolate chips to increase the richness.
- Add a pinch of cinnamon or vanilla extract for extra flavor complexity.
- Try topping with fresh berries or a drizzle of honey for contrast.
Storage
This lava cake is best enjoyed immediately for the molten center experience. If needed, refrigerate leftovers in an airtight container for up to 1 day. Reheat in the microwave briefly, but note that the center will firm up and lose its ooey-gooey texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this without a microwave?
You can bake the mixture in a small oven-safe dish at 350°F (175°C) for about 10–12 minutes. Keep an eye on it to maintain the molten center.
Is this suitable for a low-carb diet?
Yes, this recipe is relatively low in carbohydrates, especially if you use a low-carb chocolate protein powder and unsweetened cocoa powder.
PrintCottage Cheese Lava Cake Recipe
This Cottage Cheese Lava Cake is a quick and healthy dessert that’s rich, chocolatey, and delightfully gooey in the center. Combining protein-packed cottage cheese with cocoa and chocolate protein powder, it’s perfect for a nutritious treat that satisfies sweet cravings without guilt. Ready in just minutes using the microwave, it’s an ideal single-serve dessert for busy days or a quick post-workout indulgence.
- Prep Time: 5 minutes
- Cook Time: 1.5 minutes
- Total Time: 6.5 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwaving
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1/2 cup cottage cheese
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder
- 1 egg
- 1 tbsp semi-sweet chocolate chips
Instructions
- Mix Ingredients: Toss the cottage cheese, cocoa powder, chocolate protein powder, and egg into a microwave-safe bowl or mug. Stir well until fully combined. For a smoother texture, you can blend the mixture in a blender or food processor, but mixing by hand is also fine. Next, fold in the semi-sweet chocolate chips.
- Microwave Cooking: Place the bowl or mug in the microwave and cook on high for about 90 seconds. The top should be mostly set, while the inside remains ooey-gooey, just like a traditional lava cake. Be careful not to overcook to avoid drying out the center.
- Cool and Serve: Allow the cake to cool for about a minute before digging in. The molten chocolate center will be rich and flowing. Optionally, top with Greek yogurt, whipped cream, ice cream, or extra chocolate for added indulgence.
Notes
- For a smoother texture, blend the ingredients before microwaving.
- Watch closely during microwaving to prevent overcooking.
- Feel free to swap semi-sweet chocolate chips for dark or milk chocolate based on preference.
- This recipe is a great protein-packed dessert option post-workout.
- Best served warm to enjoy the molten center.
Keywords: Cottage Cheese Lava Cake, Protein Dessert, Healthy Chocolate Cake, Microwave Dessert, Quick Lava Cake, Low Fat Dessert
