Mango Slaw Recipe

Introduction

Mango Slaw is a vibrant and refreshing side dish that combines sweet, tangy, and crunchy elements in every bite. This easy-to-make salad pairs perfectly with grilled meats or can be enjoyed on its own for a light snack.

Ingredients

• 2 pieces ripe mangoes, peeled and diced
• 2 cups green cabbage, finely shredded
• 1 large carrot, grated
• 1 piece red bell pepper, thinly sliced
• ¼ cup red onion, thinly sliced
• ¼ cup fresh cilantro, chopped
• 3 tablespoons lime juice
• 2 tablespoons honey or maple syrup
• 1 tablespoon sesame oil
• Salt and pepper to taste

Instructions

1. Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
2. Step 2: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
3. Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
4. Step 4: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
5. Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.

Tips & Variations

• Add diced avocado, chopped nuts, or a sprinkle of chili flakes to customize the slaw and boost flavor.
• For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Re-toss gently before serving. This slaw is best enjoyed fresh but can be served chilled or at room temperature after storage.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other fruits instead of mango?

Yes, you can substitute mango with fruits like pineapple or apple for a different but equally delicious twist.

Is this slaw good for meal prep?

Yes, it holds well in the refrigerator for a couple of days, making it suitable for meal prep. Just be sure to give it a gentle toss before serving.

Mango Slaw Recipe

Print Recipe

★★★★★

5 from 103 reviews

A refreshing and vibrant Mango Slaw combining ripe mangoes with fresh vegetables and a tangy lime dressing. Perfect as a light side dish or a healthy snack, this slaw offers a sweet and zesty flavor profile with a crunchy texture.

• Author: Amy
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: Fusion
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Slaw Vegetables and Fruits

• 2 pieces ripe mangoes, peeled and diced
• 2 cups green cabbage, finely shredded
• 1 large carrot, grated
• 1 piece red bell pepper, thinly sliced
• ¼ cup red onion, thinly sliced
• ¼ cup fresh cilantro, chopped

Dressing

• 3 tablespoons lime juice
• 2 tablespoons honey or maple syrup
• 1 tablespoon sesame oil
• Salt and pepper, to taste

Instructions

1. Combine Ingredients: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
2. Make Dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
3. Dress the Slaw: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
4. Rest: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
5. Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
6. Customize: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
7. For Crunch: For a crunchier texture, serve the slaw immediately after mixing the ingredients with the dressing.
8. Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

• Use ripe, firm mangoes for the best flavor and texture.
• Adjust the amount of lime juice and sweetener according to your taste preference.
• This slaw is best enjoyed fresh but can be refrigerated for up to 2 days.
• Add a handful of chopped nuts like cashews or peanuts for extra crunch and nutrition.
• For extra spice, sprinkle with chili flakes before serving.

Keywords: Mango slaw, mango salad, fresh salad, healthy side dish, vegetarian slaw, tropical salad, light meal, easy salad recipe