Introduction

This Easy Low Carb Burrito Bowl is a delicious, healthy twist on a classic favorite. Packed with seasoned ground protein, fresh vegetables, and bold flavors, it’s perfect for a quick weeknight dinner or meal prep. Enjoy all the satisfaction of a burrito without the carbs.

A white bowl sits on a white marbled surface, filled with a vibrant layered burrito bowl. The bottom layer is shredded green lettuce covering most of the bowl. On top of that, scattered on one side, is a generous portion of cooked brown ground meat. Next to the meat, there are fresh green guacamole dollops with a bit of white sauce drizzled over. Alongside, there is a bright red layer of chopped tomatoes mixed with green cilantro leaves. A vivid yellow shredded cheese layer sits in the middle, accented with white crumbled cheese. The entire bowl is topped with a drizzle of creamy white sauce, and a few sprigs of cilantro are sprinkled over everything for a fresh touch. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb ground chicken or beef, turkey, or plant-based protein
1 packet taco seasoning (store-bought or homemade)
3 cups cauliflower rice (fresh or frozen)
4 cups romaine lettuce, chopped
1 large avocado, diced
1 cup cherry tomatoes, halved
0.5 cup red onion, finely diced
1 cup Mexican cheese blend, shredded
0.25 cup fresh cilantro, chopped
0.5 cup sugar-free salsa
0.25 cup full-fat sour cream
2 tbsp fresh lime juice
1 whole jalapeño, minced (adjust to taste)

Instructions

Step 1: Heat a large skillet over medium-high heat and add the ground protein. Break it apart with a wooden spoon and cook for 5-6 minutes until no pink remains and the meat is lightly browned.
Step 2: Drain any excess fat, then stir in the taco seasoning with 2-3 tablespoons of water. Cook while stirring constantly for 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
Step 3: Remove the skillet from heat and let the seasoned protein rest for 5 minutes to allow flavors to develop.
Step 4: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. For fresh cauliflower rice, sauté in a dry skillet over medium heat for 3-4 minutes until tender but firm. Let it cool slightly to avoid wilting the lettuce.
Step 5: Assemble the bowls by layering chopped romaine lettuce, cauliflower rice, and the seasoned protein. Top with diced avocado, cherry tomatoes, red onion, shredded cheese, and chopped cilantro.
Step 6: Finish each bowl with sour cream, a spoonful of salsa, minced jalapeño to taste, and a squeeze of fresh lime juice just before serving.

Tips & Variations

Use ground turkey or plant-based protein for a leaner or vegetarian option.
Add black beans or corn for extra texture and fiber if your carb goals allow.
For extra heat, include sliced jalapeños or a dash of hot sauce.
Fresh homemade taco seasoning can enhance flavor and control sodium levels.
Serving the components separately allows everyone to customize their bowl.

Storage

Store leftover components separately in airtight containers in the refrigerator for up to 3 days. To reheat, warm the protein and cauliflower rice in a skillet or microwave, then assemble fresh bowls. Avoid reheating the lettuce, avocado, and sour cream to keep them fresh and crisp.

How to Serve

The image shows a white bowl filled with a colorful layered burrito bowl on a white marbled surface. From left to right, the first layer is chopped green lettuce, next to it is ground meat browned and crumbled. In the center, there is a heap of guacamole with a spoonful of sour cream and cilantro on top. Below the guacamole, shredded yellow and white cheese mixed with small white cheese crumbles can be seen. To the right, there are fresh red chopped tomatoes with green cilantro sprinkled over them. Behind the tomatoes, there is a thick, fresh half avocado with a smooth green interior. White sauce is drizzled over several areas, adding contrast to the vibrant ingredients. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other vegetables instead of cauliflower rice?

Yes, you can substitute with chopped zucchini, broccoli rice, or even a mix of sautéed bell peppers and onions for different textures and flavors.

Is this recipe gluten-free?

Yes, this burrito bowl is naturally gluten-free as long as your taco seasoning and salsa do not contain gluten. Always check labels to be sure.