Healthy Buckeyes Recipe

Introduction

These healthy buckeyes are a guilt-free treat combining creamy peanut butter and rich chocolate. With almond flour and natural sweeteners, they’re perfect for satisfying your sweet tooth without the extra junk.

Ingredients

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla
• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: In a bowl, mix together almond flour, peanut butter, salt if needed, maple syrup, and vanilla until well combined.
2. Step 2: Roll the mixture into small balls and place them on a tray. Refrigerate for 30 minutes to firm up.
3. Step 3: In a small bowl, melt chocolate chips and coconut oil in the microwave in 30 second increments, stirring between, until smooth.
4. Step 4: Using a fork, dip each ball into the melted chocolate, coating about two-thirds of the surface. Lift out and place back on the tray.
5. Step 5: Refrigerate the dipped buckeyes for at least 15 minutes to allow the chocolate to set before serving.
6. Step 6: Store the buckeyes in the fridge until ready to enjoy.

Tips & Variations

• Use crunchy peanut butter for added texture or almond butter for a different nutty flavor.
• If you prefer a sweeter treat, add a tablespoon more maple syrup.
• For a dairy-free version, ensure your chocolate chips are vegan-friendly.
• Roll the balls in crushed nuts or shredded coconut before dipping for extra crunch.

Storage

Keep leftover buckeyes in an airtight container in the refrigerator for up to one week. Reheat slightly at room temperature before serving if the chocolate feels too hard, but avoid melting the chocolate completely.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use peanut butter with added salt?

Yes, if your peanut butter is already salted, you can omit the additional salt in the recipe to avoid overpowering the flavor.

How do I prevent the chocolate from melting too much after dipping?

Chill the buckeyes promptly after dipping to allow the chocolate to set quickly. You can also work in small batches to keep the chocolate from warming up too much.

Healthy Buckeyes Recipe

Print Recipe

★★★★★

4.6 from 58 reviews

These Healthy Buckeyes are a guilt-free twist on the classic peanut butter and chocolate treat. Made with almond flour, natural peanut butter, and maple syrup, they are naturally sweetened and perfect for a nutritious snack or dessert. Coated in a rich dark chocolate layer, these bites are easy to make and store well in the fridge.

• Author: Amy
• Prep Time: 15 minutes
• Cook Time: 10 minutes (including chocolate melting and dipping)
• Total Time: 55 minutes
• Yield: Approximately 15–20 buckeyes 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Dry Ingredients

• 1 1/3 cup almond flour
• 1/4 tsp salt (only if peanut butter isn’t salted)

Wet Ingredients

• 1 cup natural peanut butter
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Chocolate Coating

• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Mix the filling: In a bowl, thoroughly combine the almond flour, natural peanut butter, salt (if using unsalted peanut butter), maple syrup, and vanilla extract until a uniform dough forms.
2. Form the buckeye balls: Roll the dough into small balls, roughly the size of a walnut, then place them on a tray and refrigerate for 30 minutes to firm up.
3. Melt the chocolate coating: In a small microwave-safe bowl, melt the chocolate chips and coconut oil together in 30-second intervals, stirring in between, until smooth and fully melted.
4. Dip the buckeyes: Use a fork to dip each chilled ball into the melted chocolate, covering about two-thirds of the ball, then lift and place onto a lined tray to set. Repeat this for all the buckeye balls.
5. Chill to set: Refrigerate the dipped buckeyes for at least 15 minutes to allow the chocolate coating to harden completely.
6. Storage: Keep the buckeyes stored in an airtight container in the fridge and consume within one week for best freshness.

Notes

• If your peanut butter is already salted, omit added salt to balance flavor.
• Use natural peanut butter without added sugar for a healthier version.
• You can substitute maple syrup with honey if desired.
• For a vegan option, ensure both the peanut butter and chocolate chips are vegan-friendly.
• These buckeyes freeze well for up to 3 months; thaw in fridge before serving.

Keywords: healthy buckeyes, peanut butter buckeyes, almond flour snacks, gluten free dessert, no bake sweets