Creamy Keto Jello Whips Recipe
Introduction
This Creamy Keto Jello Whip is a light and fluffy dessert that’s perfect for anyone following a low-carb lifestyle. Made with sugar-free Jello and whipped cream, it offers a refreshing and guilt-free treat that’s quick to prepare and delightful to enjoy.

Ingredients
- 1 (0.3 oz) box Sugar-Free Jello, any flavor*
- 3/4 cup boiling water
- 1 cup ice water
- 1 cup heavy whipping cream**
- 1 tablespoon Swerve Confectioners
Instructions
- Step 1: In a medium-size bowl, stir the Jello powder into the boiling water and continue stirring until it is completely dissolved.
- Step 2: Fill a 1-cup measure halfway with ice cubes, then add cold water to fill to the 1-cup line, creating 1 cup of ice water. (If using GramZero brand Jello, substitute the ice water with the same amount of cold water.)
- Step 3: Stir the ice water into the dissolved Jello until the mixture is cooled and most of the ice cubes have melted. Remove any remaining ice cubes. The Jello will begin to softly set at this point.
- Step 4: In a large bowl, use an electric mixer to whip the heavy cream and Swerve Confectioners together until stiff peaks form.
- Step 5: Whip the softly set Jello mixture into the whipped cream until fully combined and fluffy.
- Step 6: Pour the Jello whip mixture into four custard cups or one medium-sized bowl, then refrigerate for at least 2 hours until firm.
Tips & Variations
- Use any flavor of sugar-free Jello to match your preferred taste or color theme.
- For extra flavor, fold in some fresh berries after mixing the whipped cream and Jello.
- If GramZero Jello is not used, be sure to cool with ice water as instructed to achieve the perfect soft set.
- Whip the cream just until stiff peaks form to avoid over-beating which can cause separation.
Storage
Store the prepared Jello Whip covered in the refrigerator for up to 3 days. For best texture, consume within this time. If needed, let it sit at room temperature for a few minutes before serving to soften slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular sugar instead of Swerve Confectioners?
Yes, you can substitute regular powdered sugar, but it will increase the carbohydrate content, which may not fit a strict keto diet.
What if I don’t have an electric mixer?
Whipping the cream by hand is possible but will require more effort and time to reach stiff peaks. Use a large bowl and a whisk for best results.
PrintCreamy Keto Jello Whips Recipe
Delight in a creamy, low-carb dessert with this Keto Jello Whips recipe. Made with sugar-free Jello and whipped heavy cream sweetened with a keto-friendly sweetener, this dessert is light, fluffy, and perfect for those following a ketogenic or low-carb diet. It’s easy to prepare, requires no baking, and sets beautifully in the fridge for a refreshing treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
Jello Mixture
- 1 (0.3 oz) box Sugar-Free Jello, any flavor*
- 3/4 cup boiling water
- 1 cup ice water (if using another brand than GramZero)
Whipped Cream Mixture
- 1 cup heavy whipping cream**
- 1 tablespoon Swerve Confectioners (keto-friendly sweetener)
Instructions
- Dissolve Jello Powder: In a medium-size bowl, stir the sugar-free Jello powder into the boiling water. Keep stirring until the powder is fully dissolved and the mixture is clear.
- Prepare Ice Water: Fill a 1 cup measuring cup with ice and then top it off with water to reach 1 cup total. If using GramZero brand jello, substitute ice water with the same amount of cold water. Stir the water into the Jello mixture until it is cooled and the ice cubes are mostly melted, then remove any remaining ice cubes. The Jello should be soft set now.
- Whip Cream and Sweetener: In a large bowl, use an electric mixer to whip the heavy whipping cream together with the Swerve confectioners sweetener. Whip until stiff peaks form, showing the cream is fully aerated and thickened.
- Combine Jello and Whipped Cream: Using the electric mixer, gently whip the soft-set Jello mixture into the whipped cream until fully blended and smooth, maintaining the fluffy texture.
- Chill and Set: Pour the combined Jello whip mixture into four custard cups or one medium-sized bowl. Refrigerate for at least 2 hours to allow the dessert to set and chill perfectly before serving.
Notes
- *Any flavor of sugar-free Jello can be used based on preference.
- **Heavy whipping cream is required for the best texture and stability of the whip.
- Using Swerve Confectioners ensures the dessert remains keto-friendly and sugar-free.
- Do not skip the chilling step, as it is essential for proper set and texture.
- For GramZero Jello brand, replace ice water with cold water to prevent texture issues.
Keywords: Keto dessert, sugar-free jello, whipped cream dessert, low-carb treat, creamy keto dessert

