Slow Roasted Lamb Shoulder with Fresh Mint and Sun-Dried Tomato Sauce Recipe
Introduction
Slow roasted lamb shoulder is a tender, flavorful dish perfect for a comforting meal. Marinated in a vibrant mint sauce and slow-cooked to perfection, this recipe delivers juicy meat with a deliciously crispy crust.

Ingredients
- 2 tablespoons worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon sugar
- 1 tablespoon low sodium soy sauce
- 4 large garlic cloves (roughly chopped)
- ½ cup chopped, oil-packed sun dried tomatoes
- ⅓ cup fresh mint leaves
- ⅓ cup fresh parsley
- 2 lemons (juiced)
- ¼ cup hot water
- 4 pound bone-in lamb shoulder
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon freshly ground black pepper
- 2 large yellow onions (peeled and cut into thick rings)
- 6 cloves garlic (smashed)
- 1 cup water (you can also use red wine or broth)
Instructions
- Step 1: Take the lamb shoulder out of the fridge 1 hour before cooking to bring it to room temperature.
- Step 2: Preheat your oven to 450˚F.
- Step 3: In a food processor or blender, combine worcestershire sauce, apple cider vinegar, sugar, soy sauce, garlic, sun dried tomatoes, mint leaves, parsley, lemon juice, and hot water. Pulse until you have a chunky sauce. Set half aside in the fridge for serving.
- Step 4: Place the lamb shoulder fatty-side up on a large cutting board. Make several slashes across the top with a sharp knife. Rub the olive oil all over the lamb, then season generously with salt and pepper. Coat the lamb with half of the prepared mint sauce.
- Step 5: Arrange the onion rings and smashed garlic at the base of a roasting pan. Place the lamb shoulder on top, fatty side up.
- Step 6: Pour 1 cup of water into the roasting pan and cover with aluminum foil. Lower the oven temperature to 350˚F and roast the lamb for 3 hours.
- Step 7: Remove the foil and increase the heat to 425˚F. If the pan is dry, add another cup of water. Continue roasting uncovered for 20 to 25 minutes until the lamb is browned and reaches an internal temperature of 145˚F. Begin checking the temperature after 15 minutes.
- Step 8: Remove the lamb from the oven and transfer it to a cutting board. Loosely cover with foil and let it rest for 20 minutes. Drizzle with the reserved mint sauce before serving.
Tips & Variations
- For extra depth of flavor, substitute the water in the roasting pan with red wine or beef broth.
- Use fresh rosemary or thyme along with mint for a herby twist.
- Make the mint sauce a day ahead to allow flavors to meld and deepen.
- To crisp the skin further, finish the lamb under the broiler for 2-3 minutes—watch closely to prevent burning.
Storage
Store leftover lamb in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 300˚F, covered with foil, until warmed through to avoid drying out. You can also slice cold lamb for sandwiches or salads.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use boneless lamb shoulder for this recipe?
Yes, boneless lamb shoulder can be used, though the cooking time may be slightly shorter since it cooks more evenly without the bone.
How do I know when the lamb is cooked properly?
Use a meat thermometer to check the internal temperature. For medium doneness, aim for about 145˚F. The meat will rest and continue cooking slightly after removal from the oven.
PrintSlow Roasted Lamb Shoulder with Fresh Mint and Sun-Dried Tomato Sauce Recipe
This slow roasted lamb shoulder recipe features a flavorful mint and sun-dried tomato sauce, creating a tender and aromatic centerpiece perfect for a comforting meal. The lamb is seasoned, roasted slowly at controlled temperatures to ensure juicy, fall-apart meat with a beautifully browned crust.
- Prep Time: 1 hour 15 minutes
- Cook Time: 3 hours 30 minutes
- Total Time: 4 hours 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: British
Ingredients
Mint Sauce Ingredients
- 2 tablespoons Worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1 tablespoon sugar
- 1 tablespoon low sodium soy sauce
- 4 large garlic cloves (roughly chopped)
- ½ cup chopped, oil-packed sun dried tomatoes
- ⅓ cup fresh mint leaves
- ⅓ cup fresh parsley
- 2 lemons (juiced)
- ¼ cup hot water
Lamb and Roasting Ingredients
- 4 pound bone-in lamb shoulder
- 2 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon freshly ground black pepper
- 2 large yellow onions (peeled and cut into thick rings)
- 6 cloves garlic (smashed)
- 1 cup water (or red wine or broth)
Instructions
- Prep the Lamb: Remove the lamb shoulder from the refrigerator 1 hour before cooking to bring it to room temperature for even cooking.
- Preheat the Oven: Set your oven to 450˚F to prepare for initial roasting.
- Make the Mint Sauce: In a food processor or blender, combine Worcestershire sauce, apple cider vinegar, sugar, soy sauce, garlic, sun-dried tomatoes, fresh mint, parsley, lemon juice, and hot water. Pulse until you achieve a chunky sauce. Set aside half for serving.
- Season the Lamb: Place the lamb shoulder fatty side up on a cutting board. Score the fat with slashes, rub with olive oil, then season thoroughly with salt and freshly ground black pepper. Coat the lamb with half of the prepared mint sauce.
- Prepare Roasting Pan: Spread the onion rings and smashed garlic cloves on the base of a roasting pan. Place the seasoned lamb on top, fatty side up.
- Start Roasting: Pour 1 cup of water into the pan and cover tightly with aluminum foil. Reduce the oven temperature to 350˚F and roast the lamb for 3 hours.
- Finish Roasting: Remove the foil and increase the oven heat to 425˚F. Add more water if the pan is dry. Roast uncovered for an additional 20-25 minutes or until the lamb’s crust is browned and the internal temperature reaches 145˚F. Begin checking the temperature after 15 minutes to avoid overcooking.
- Rest and Serve: Transfer the lamb to a cutting board and loosely cover with foil. Let it rest for 20 minutes to allow juices to redistribute. Drizzle with the reserved mint sauce before serving.
Notes
- Bringing the lamb to room temperature before cooking ensures even roasting.
- Using a meat thermometer helps achieve perfect medium-rare doneness at 145˚F.
- You can substitute water with red wine or broth for more depth of flavor in the roasting pan.
- The reserved mint sauce adds fresh, vibrant flavor when served alongside the lamb.
- Letting the meat rest after roasting is crucial to retain juices and improve tenderness.
Keywords: slow roasted lamb, lamb shoulder, mint sauce, oven-roasted lamb, holiday lamb recipe, tender lamb shoulder

