Healthy Homemade Mini Cinnamon Graham Crackers Recipe

Introduction

These Healthy Homemade Mini Cinnamon Graham Crackers are a delightful, wholesome snack perfect for satisfying your craving for something crunchy and sweet. Made from simple ingredients like whole wheat flour and warm cinnamon, they’re easy to prepare and deliciously rewarding.

Ingredients

• 1 cup (120g) white whole wheat flour or gluten-free* flour (measured like this)
• 1 ½ tsp ground cinnamon (see Notes!)
• ¼ tsp salt
• 3 tbsp (45mL) pure maple syrup, room temperature
• 1 tbsp + 2 ½ tsp (28mL) water, room temperature
• 1 tsp coconut oil, melted

Instructions

1. Step 1: Preheat the oven to 350°F.
2. Step 2: In a medium bowl, whisk together the flour, cinnamon, and salt. Make a well in the center. Pour in the maple syrup, water, and melted coconut oil in that order. Stir until all ingredients are fully incorporated; it may take some extra effort at the end.
3. Step 3: Transfer the dough to a silicone baking mat and roll it out to 1/16 inch thickness using a silicone rolling pin.
4. Step 4: Slice the dough into 1-inch squares using a pizza cutter or sharp knife. Prick the center of each square with a fork.
5. Step 5: Carefully separate the squares and arrange them on the baking sheet so they are not touching each other to ensure even baking.
6. Step 6: Bake the crackers at 350°F for 13-15 minutes or until crunchy.
7. Step 7: Let the crackers cool completely on the baking sheet before transferring to an airtight container.

Tips & Variations

• Use a silicone baking mat for easy rolling and cleanup, and to prevent sticking.
• For a gluten-free version, substitute with your preferred gluten-free flour blend measured the same way.
• Adjust the cinnamon amount to taste if you prefer a milder or stronger spice flavor.

Storage

Store the cooled crackers in an airtight container at room temperature for up to one week. To keep them crisp longer, you can place a paper towel inside the container to absorb moisture. If the crackers soften, re-crisp them in a 300°F oven for 5 minutes before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular all-purpose flour instead of whole wheat?

Yes, you can substitute with all-purpose flour, though the texture and flavor will be slightly different and less hearty.

Why should the dough be rolled so thin?

Rolling the dough very thin helps create a delicate, crunchy texture typical of graham crackers and ensures even baking.

Healthy Homemade Mini Cinnamon Graham Crackers Recipe

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★★★★★

4.6 from 87 reviews

These Healthy Homemade Mini Cinnamon Graham Crackers are a wholesome twist on a classic snack, made with white whole wheat or gluten-free flour and naturally sweetened with pure maple syrup. They are crisp, lightly spiced with cinnamon, and perfect for a guilt-free treat or to enjoy with your favorite toppings.

• Author: Amy
• Prep Time: 10 minutes
• Cook Time: 13-15 minutes
• Total Time: 23-25 minutes
• Yield: Approximately 30 mini crackers 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Dry Ingredients

• 1 cup (120g) white whole wheat flour or gluten-free flour (measured like this)
• 1 ½ tsp ground cinnamon
• ¼ tsp salt

Wet Ingredients

• 3 tbsp (45mL) pure maple syrup, room temperature
• 1 tbsp + 2 ½ tsp (28mL) water, room temperature
• 1 tsp coconut oil, melted

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) to prepare for baking the crackers.
2. Mix Dry Ingredients: In a medium bowl, whisk together the white whole wheat flour (or gluten-free flour), ground cinnamon, and salt to evenly distribute the spices and salt through the flour.
3. Combine Wet Ingredients: Make a well in the center of the dry mixture and pour in the pure maple syrup, water, and melted coconut oil in that order. Stir thoroughly until all ingredients are fully incorporated and the dough forms a slightly sticky consistency. Some extra effort may be needed to mix evenly.
4. Roll Out Dough: Transfer the dough onto a silicone baking mat for easy handling. Using a silicone rolling pin, roll the dough out very thinly to about 1/16-inch thickness.
5. Cut Crackers: Cut the dough into 1-inch squares with a pizza cutter or a sharp knife. Prick the center of each square with a fork to prevent puffing. Carefully separate the squares and arrange them on the baking sheet ensuring they don’t touch to promote even baking.
6. Bake: Bake the crackers at 350°F for 13 to 15 minutes or until they become crunchy and lightly golden around the edges.
7. Cool and Store: Allow the crackers to cool completely at room temperature on the baking sheet before transferring them to an airtight container to maintain crispness.

Notes

• Using white whole wheat flour provides a nuttier flavor and higher fiber content than regular all-purpose flour.
• Ground cinnamon can be adjusted to taste or substituted with other warming spices like nutmeg or allspice for variety.
• Rolling the dough very thin (1/16-inch) is key to achieving a crisp texture.
• A silicone baking mat helps with easy dough handling and clean removal of crackers.
• Ensure crackers are spaced apart on the baking sheet for even heat circulation and crispiness.

Keywords: Healthy snack, cinnamon crackers, homemade graham crackers, gluten-free crackers, whole wheat, maple syrup, low sugar snack