Garlic Butter Roasted Brussels Sprouts Recipe

Introduction

These Garlic Butter Roasted Brussels Sprouts are a delicious and easy side dish that everyone will love. Crispy on the outside and tender on the inside, they combine buttery garlic flavor with a hint of spice and optional Parmesan for extra richness.

Ingredients

• 1 pound Brussels sprouts (fresh, firm)
• 2 tablespoons olive oil (extra virgin)
• 4 tablespoons unsalted butter
• 3 cloves garlic (minced)
• 1 teaspoon sea salt (or kosher salt)
• 1 teaspoon black pepper (adjust to taste)
• 1/2 teaspoon red pepper flakes (optional)
• 1/4 cup grated Parmesan cheese (optional)
• 2 tablespoons fresh parsley (for garnish)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C).
2. Step 2: Rinse the Brussels sprouts under cold water, trim off the tough ends, and halve them.
3. Step 3: In a large mixing bowl, toss the halved Brussels sprouts with minced garlic, olive oil, sea salt, black pepper, and red pepper flakes if using.
4. Step 4: Melt the unsalted butter over low heat in a small saucepan, then add minced garlic and sauté for 1-2 minutes.
5. Step 5: Drizzle the melted garlic butter over the seasoned Brussels sprouts and toss to coat.
6. Step 6: Spread the sprouts onto a baking sheet in a single layer and roast for 25-30 minutes, flipping halfway through.
7. Step 7: In the last 5 minutes of roasting, sprinkle grated Parmesan cheese over the sprouts if desired.
8. Step 8: Serve hot, garnished with fresh parsley.

Tips & Variations

• For extra crispiness, spread the Brussels sprouts with the cut side down on the baking sheet before roasting.
• Swap Parmesan for pecorino or omit cheese for a dairy-free version.
• Add a squeeze of fresh lemon juice before serving to brighten the flavors.
• Use smoked paprika instead of red pepper flakes for a different smoky heat.

Storage

Store leftover roasted Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to keep them crispy, avoiding the microwave when possible to prevent sogginess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare Brussels sprouts ahead of time?

Yes, you can trim and halve the Brussels sprouts a few hours in advance and keep them refrigerated. Toss with oil and seasonings just before roasting for best results.

What if I don’t have fresh garlic?

Garlic powder can be used in a pinch, though fresh garlic provides better flavor. Add about 1 teaspoon of garlic powder to the seasoning mix and omit the sautéed garlic butter step.

Garlic Butter Roasted Brussels Sprouts Recipe

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4.4 from 65 reviews

Deliciously crispy and flavorful Garlic Butter Roasted Brussels Sprouts that are easy to prepare and perfect as a side dish for any meal. Roasted to perfection with garlic and butter, and optionally topped with Parmesan cheese and fresh parsley for an added touch of savoriness.

• Author: Amy
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American

Ingredients

Scale 1x2x3x

Vegetables

• 1 pound Brussels Sprouts (Fresh, firm sprouts)

Seasonings & Oils

• 2 tablespoons Olive Oil (Extra virgin)
• 1 teaspoon Sea Salt (Or kosher salt)
• 1 teaspoon Black Pepper (Adjust to taste)
• 1/2 teaspoon Red Pepper Flakes (Optional)

Butter & Garlic

• 4 tablespoons Unsalted Butter
• 3 cloves Garlic (Minced)

Optional Toppings

• 1/4 cup Grated Parmesan Cheese (Optional)
• 2 tablespoons Fresh Parsley (For garnish)

Instructions

1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the Brussels sprouts.
2. Prepare Brussels Sprouts: Rinse the Brussels sprouts under cold water to clean them. Trim off the tough ends and cut each sprout in half to ensure even cooking.
3. Toss with Seasonings: In a large mixing bowl, combine the halved Brussels sprouts with minced garlic, extra virgin olive oil, sea salt, black pepper, and optional red pepper flakes. Toss everything together to coat the sprouts evenly.
4. Melt Garlic Butter: Melt the unsalted butter over low heat in a small saucepan. Once melted, add some extra minced garlic and sauté for 1-2 minutes to infuse the butter with garlic flavor.
5. Combine Garlic Butter and Brussels Sprouts: Drizzle the garlic butter over the seasoned Brussels sprouts in the bowl, then toss again to ensure each piece is coated in the flavorful butter.
6. Arrange for Roasting: Spread the coated Brussels sprouts out in a single layer on a baking sheet. This allows them to roast evenly and become crispy.
7. Roast the Brussels Sprouts: Place the baking sheet in the preheated oven and roast for 25-30 minutes, turning or flipping the sprouts halfway through the cooking time for even browning.
8. Add Parmesan Cheese: In the last 5 minutes of roasting, sprinkle grated Parmesan cheese over the Brussels sprouts if you want a cheesy finish. Return to the oven to melt the cheese slightly.
9. Serve: Remove the Brussels sprouts from the oven and transfer to a serving dish. Garnish with fresh parsley and serve hot for the best flavor and texture.

Notes

• For extra crispiness, avoid overcrowding the baking sheet when spreading the Brussels sprouts.
• Red pepper flakes add a spicy kick but can be omitted if you prefer milder flavors.
• Use fresh Parmesan cheese for best taste when topping the sprouts.
• You can substitute unsalted butter with regular salted butter if preferred, but adjust the salt accordingly.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or air fryer to maintain crispiness.

Keywords: garlic butter roasted Brussels sprouts, roasted Brussels sprouts recipe, easy Brussels sprouts side dish, Parmesan Brussels sprouts, healthy vegetable sides