Avocado Egg Salad Recipe
Introduction
Avocado Egg Salad is a creamy, flavorful twist on the classic egg salad. Combining ripe avocado with fresh herbs creates a light and satisfying dish perfect for sandwiches, toast, or a quick snack.
Ingredients
- 1 large avocado
- 6 large hard-boiled eggs, cut into ½-inch pieces
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice (from 1 lemon)
- 1 tablespoon chopped fresh dill
- 1 tablespoon finely chopped fresh parsley
- 1 tablespoon finely chopped fresh chives
- ½ teaspoon salt (plus more to taste)
- ¼ teaspoon black pepper (plus more to taste)
Instructions
- Step 1: Pit and peel the avocado, cut it into quarters, and place into a large bowl. Mash with a potato masher or fork until smooth.
- Step 2: Add the chopped hard-boiled eggs, mayonnaise, lemon juice, dill, parsley, chives, salt, and black pepper to the bowl.
- Step 3: Stir gently until all ingredients are just combined, taking care not to overmix to keep a nice texture.
- Step 4: Serve immediately with toast, crackers, or enjoy it by the spoonful for a quick, nutritious snack.
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or a dash of hot sauce.
- Use Greek yogurt instead of mayonnaise for a lighter version with added protein.
- Try adding chopped celery or red onion for extra crunch.
- If you prefer a firmer texture, mash less and leave some avocado pieces intact.
Storage
Store leftover avocado egg salad in an airtight container in the refrigerator for up to 2 days. To prevent browning, place plastic wrap directly on the surface before sealing. Stir gently before serving and enjoy chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use ripe but slightly soft avocados?
Yes, ripe avocados that are soft but not mushy work best for a creamy texture in this salad.
How can I make this recipe vegan?
You can substitute hard-boiled eggs with chickpeas and use vegan mayonnaise to create a vegan-friendly version of this salad.
PrintAvocado Egg Salad Recipe
This creamy and flavorful Avocado Egg Salad combines the richness of ripe avocado with the classic texture of hard-boiled eggs, enhanced by fresh herbs and a tangy lemon-mayonnaise dressing. Perfect for a quick, nutritious meal or snack, it pairs beautifully with toast, crackers, or fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 12 minutes (for hard-boiling eggs)
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Avocado Egg Salad Ingredients
- 1 large avocado
- 6 large hard-boiled eggs, cut into ½-inch pieces
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice (from 1 lemon)
- 1 tablespoon chopped fresh dill
- 1 tablespoon finely chopped fresh parsley
- 1 tablespoon finely chopped fresh chives
- ½ teaspoon salt, plus more to taste
- ¼ teaspoon black pepper, plus more to taste
Instructions
- Mash the avocado: Pit and peel the large avocado, then cut it into four quarters. Place the avocado pieces into a large bowl and mash thoroughly using a potato masher or a large fork until the texture is smooth and creamy.
- Add remaining ingredients: To the mashed avocado, add the mayonnaise, fresh lemon juice, chopped dill, parsley, and chives. Season with ½ teaspoon salt and ¼ teaspoon black pepper. Stir gently until all ingredients are combined, taking care not to overmix to preserve the texture of the eggs.
- Serve: Enjoy the avocado egg salad immediately for the freshest flavor. Serve it on toast, with crackers, or eat it straight from the bowl as a nutritious snack.
Notes
- For best results, use ripe but firm avocados to ensure a creamy and smooth texture.
- You can substitute mayonnaise with Greek yogurt for a lighter option.
- Hard boil eggs properly by simmering for about 10-12 minutes and then cooling in ice water for easier peeling.
- Fresh herbs make a big difference — finely chopping them helps release their flavor.
- This salad is best eaten fresh but can be refrigerated for up to one day; the avocado may brown slightly overnight.
Keywords: avocado egg salad, avocado salad, egg salad recipe, healthy egg salad, quick salad recipe, gluten free salad
