Chicken Caesar Wraps Recipe
Introduction
Chicken Caesar wraps are a quick and delicious way to enjoy a classic salad in handheld form. Packed with tender chicken, crisp romaine, and flavorful Caesar dressing, they make a perfect lunch or light dinner option.

Ingredients
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- Kosher salt and freshly ground black pepper, to taste
- 4 flour tortillas or wraps (10-inch)
Instructions
- Step 1: In a large bowl, combine the romaine lettuce, chopped cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Use tongs to toss everything well. Season with salt and pepper to taste. Adjust the dressing amount if needed, then set the mixture aside.
- Step 2: Warm the tortillas in a large pan over medium heat for 15 to 30 seconds per side until they become pliable. Alternatively, warm them in the microwave between paper towels for 15 to 30 seconds. Keep them warm by covering with a kitchen towel.
- Step 3: Lay the warmed tortillas flat on a clean surface. Divide the Caesar salad mixture evenly among them, placing it in the center of each tortilla. Fold in the opposite sides and then roll up like a burrito. Secure with a toothpick if needed. Cut in half or serve whole.
Tips & Variations
- For extra flavor, add a squeeze of fresh lemon juice or a dash of hot sauce to the chicken mixture before assembling the wraps.
- Substitute flour tortillas with whole wheat or spinach wraps for a healthier or more colorful option.
- Use store-bought croutons for convenience, or bake your own for added freshness and control over seasoning.
Storage
Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To keep the tortillas from becoming soggy, wrap each separately in parchment paper. Reheat gently in a warm pan or microwave for 15 to 20 seconds before serving, though they are also delicious served cold.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of lettuce instead of romaine?
Yes, you can substitute romaine with other crisp lettuces like iceberg or butter lettuce, but romaine’s texture and flavor work best for the classic Caesar wrap.
What can I do if I don’t have homemade croutons?
Store-bought croutons work perfectly well. Alternatively, you can toast small bread cubes in the oven with olive oil and garlic powder for a quick homemade version.
PrintChicken Caesar Wraps Recipe
These Chicken Caesar Wraps are a quick and delicious meal perfect for lunch or a light dinner. Combining crisp romaine lettuce, flavorful cooked chicken, creamy Caesar dressing, and freshly grated Parmesan cheese, all wrapped in warm, soft flour tortillas, this recipe offers a convenient twist on the classic Caesar salad. Homemade croutons add a delightful crunch, making each bite satisfying and well-balanced.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: American
Ingredients
Salad Mixture
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Wraps
- 4 flour tortillas or wraps (10-inch)
Instructions
- Prepare the Salad Mixture: In a large bowl, combine the chopped romaine lettuce, chopped cooked chicken, Caesar dressing, freshly grated Parmesan cheese, and homemade croutons. Use tongs to toss all the ingredients thoroughly, ensuring the dressing coats everything evenly. Season with kosher salt and freshly ground black pepper to taste. Adjust the dressing amount if you prefer a creamier wrap, then set the mixture aside.
- Warm the Tortillas: Heat a large pan over medium heat and warm each flour tortilla for approximately 15 to 30 seconds on each side, just until they become warm and pliable. Alternatively, you can microwave the tortillas by placing them between paper towels and warming for 15 to 30 seconds. Keep the warmed tortillas covered with a kitchen towel to retain heat and softness.
- Assemble the Wraps: Place the warmed tortillas on a clean flat surface. Divide the prepared Caesar salad mixture evenly among the tortillas, placing the filling in the center of each. Fold in the opposite sides of the tortilla inward, then roll it up burrito-style from the bottom to the top to enclose the filling securely. To help keep the wraps closed, you may insert a toothpick at the center. Cut the wraps in half for serving, or serve them whole.
Notes
- Use leftover cooked chicken or store-bought rotisserie chicken for convenience.
- For added flavor, grill the wraps briefly in the pan after assembly to toast the tortillas slightly.
- Homemade croutons add extra crunch and flavor, but store-bought croutons can be used to save time.
- Adjust the amount of Caesar dressing based on your preference for creaminess.
- If you prefer a gluten-free option, substitute flour tortillas with gluten-free wraps.
Keywords: Chicken Caesar Wraps, Caesar Salad Wrap, Chicken Wraps, Quick Lunch, Easy Wrap Recipe

