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Chocolate Chia Pudding Recipe

4.6 from 122 reviews

This Chocolate Chia Pudding recipe is a simple, nutritious, and delicious treat perfect for breakfast, snack, or dessert. Made with chia seeds soaked in milk and rich cocoa powder, sweetened naturally with maple syrup, it offers a creamy texture with a chocolaty punch. It requires minimal preparation and no cooking, making it an ideal make-ahead healthy option.

Ingredients

Scale

Main Ingredients

  • 1 cup milk of choice (240g)
  • 1/4 cup chia seeds (45g)
  • 2 tbsp cocoa powder (10g)
  • 2 tbsp pure maple syrup or sweetener of choice (30g)
  • 1/4 tsp pure vanilla extract (optional)
  • 1/8 tsp salt (optional)

Instructions

  1. Combine Ingredients: In a container or medium bowl, add the milk, chia seeds, cocoa powder, maple syrup, optional vanilla extract, and salt if using. Whisk thoroughly until all ingredients are well combined.
  2. Smooth Blend (Optional): For a smoother texture without any chia seed clumps, use a small blender or immersion blender to process the mixture instead of whisking by hand.
  3. Chill: Cover the container or divide the mixture into two mason jars and cover them. Place in the refrigerator overnight or for at least 6 hours until the chia seeds absorb the liquid and the pudding thickens.
  4. Add Toppings: Once chilled and set, add your favorite toppings such as fresh fruit, nuts, or coconut flakes as desired for extra flavor and texture.
  5. Serve: Enjoy the pudding as a healthy breakfast, snack, or dessert option.
  6. Store Leftovers: Keep any remaining pudding tightly covered in the refrigerator for up to five days to maintain freshness.

Notes

  • Chia seeds expand and thicken the mixture; soaking time is essential for the right pudding consistency.
  • Use any type of milk according to dietary preferences, including dairy, almond, soy, oat, or coconut milk.
  • Adjust sweetness by varying the amount of maple syrup or substitute with honey, agave, or stevia.
  • Vanilla extract and salt are optional but enhance the overall flavor.
  • For smoother pudding, blending is recommended to break up chia seeds before chilling.
  • Leftovers can be stored up to five days refrigerated, but best consumed within three days for optimal texture.

Keywords: Chocolate chia pudding, healthy breakfast, vegan dessert, no-cook pudding, chia seed recipe, dairy-free pudding, gluten-free dessert