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Cottage Cheese and Tomato Bowl Recipe

4.8 from 138 reviews

This Cottage Cheese and Tomato Bowl is a fresh, flavorful, and nutritious dish perfect for a quick breakfast, snack, or light lunch. Featuring creamy full-fat cottage cheese paired with sweet cherry tomatoes, drizzled with extra virgin olive oil, and seasoned with everything bagel seasoning and fresh herbs, this bowl offers a delightful balance of creaminess, acidity, and aromatic brightness. Optional avocado and red pepper flakes elevate the creaminess and add a spicy kick.

Ingredients

Scale

Main Ingredients

  • 1 cup (approx. 225g) Full-Fat Cottage Cheese
  • 1 cup (approx. 150g) Cherry or Grape Tomatoes, halved or quartered
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Everything Bagel Seasoning
  • 1 tablespoon Fresh Herbs, chopped (e.g., chives, parsley, dill, or basil)
  • Salt, to taste
  • Freshly Ground Black Pepper, to taste

Optional Ingredients

  • 1/4 Avocado, sliced or diced
  • Pinch of Red Pepper Flakes

Instructions

  1. Prepare the Tomatoes: Wash the cherry or grape tomatoes thoroughly. Slice them in half, or into quarters if they are larger. Place them in a small mixing bowl.
  2. Dress the Tomatoes: Drizzle about half a teaspoon of the extra virgin olive oil over the tomatoes. Add a tiny pinch of salt and freshly ground black pepper. Gently toss to coat, which helps to enhance the tomatoes’ flavor.
  3. Base Layer: Spoon the cottage cheese into your serving bowl, spreading it into an even layer as the base of your dish.
  4. Add Tomatoes: Arrange the prepared tomatoes attractively on top of the cottage cheese layer.
  5. Drizzle and Season: Drizzle the remaining olive oil over the cottage cheese and tomatoes. Sprinkle generously with the everything bagel seasoning for added flavor and texture.
  6. Garnish with Herbs: Scatter the freshly chopped herbs over the top to bring in a fresh, aromatic note.
  7. Add Optional Toppings: If using, place the avocado slices or dices around the bowl. Sprinkle a pinch of red pepper flakes if you desire a touch of heat.
  8. Final Seasoning: Taste the bowl and adjust the seasoning with additional salt and freshly ground black pepper if needed.
  9. Serve Immediately: Enjoy your Cottage Cheese and Tomato Bowl right away for the best texture, freshness, and flavor.

Notes

  • Use ripe, in-season tomatoes for the best flavor and sweetness.
  • Full-fat cottage cheese provides the creamiest texture, but low-fat versions can be substituted if preferred.
  • Everything bagel seasoning can be found in most grocery stores or made at home with a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt.
  • Fresh herbs like basil, dill, parsley, or chives can be mixed or used separately based on your taste preference.
  • The optional avocado adds healthy fats and extra creaminess but can be omitted if desired.
  • Serve immediately to enjoy the tomatoes’ fresh texture and prevent the cottage cheese from becoming watery.

Keywords: cottage cheese bowl, tomato bowl, healthy breakfast, no-cook recipe, everything bagel seasoning, fresh herbs