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Crispy Smashed Carrots Recipe

4.7 from 93 reviews

These Crispy Smashed Carrots are a delicious and easy side dish featuring tender boiled carrots that are gently smashed and roasted to achieve golden, crispy edges. Flavored with garlic powder, smoked paprika, Parmesan cheese, and a touch of olive oil, this recipe offers a flavorful and healthy way to enjoy carrots.

Ingredients

Scale

Carrots

  • 1 lb carrots, peeled and cut into thick rounds

Seasonings & Toppings

  • 1 tbsp olive oil
  • 2 tbsp grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/4 tsp smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Boil Carrots: Place the peeled and thick carrot rounds into salted boiling water and cook for 10 to 12 minutes until they become fork-tender. Once done, drain and allow them to cool slightly so they are easier to handle.
  3. Slam and Flatten: Arrange the boiled carrot rounds on the prepared baking sheet. Using the bottom of a glass or a measuring cup, gently press down on each carrot round to flatten them slightly without breaking them apart completely.
  4. Season Carrots: Drizzle the flattened carrots with olive oil, then sprinkle garlic powder, smoked paprika, salt, and black pepper evenly over them. Follow with a generous sprinkle of grated Parmesan cheese for extra flavor.
  5. Roast: Place the baking sheet in the preheated oven and roast for 20 to 25 minutes. Flip the carrots halfway through cooking to ensure they crisp up evenly and develop golden-brown edges.
  6. Garnish and Serve: Once crispy and golden, remove the carrots from the oven. Garnish with freshly chopped parsley and serve immediately while hot for best taste and texture.

Notes

  • Ensure carrots are evenly sliced to promote uniform cooking.
  • Adjust seasoning according to your taste preference.
  • Use fresh Parmesan cheese for optimal flavor and texture.
  • For extra crispiness, you can broil the carrots for 1-2 minutes at the end of roasting but watch carefully to avoid burning.
  • This recipe can be made vegan by omitting the Parmesan cheese or substituting with a plant-based alternative.

Keywords: Crispy carrots, smashed carrots, roasted carrots, Parmesan carrots, healthy side dish, easy carrot recipe