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Easy Low Carb Burrito Bowl Recipe

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★★★★★

4.9 from 611 reviews

This Easy Low Carb Burrito Bowl is a delicious, fresh, and satisfying meal perfect for those seeking a low-carb, high-protein option. Featuring seasoned ground chicken (or your choice of protein), cauliflower rice, fresh vegetables, and flavorful toppings like avocado, cheese, sour cream, and salsa, this bowl offers all the vibrant flavors of a classic burrito without the carbs of a tortilla. Quick to prepare and full of wholesome ingredients, it’s an ideal weeknight dinner or meal prep solution.

Ingredients

Scale

Protein and Seasoning

  • 1 lb ground chicken or beef, turkey, or plant-based protein
  • 1 packet taco seasoning (store-bought or homemade)

Main Bowl Ingredients

  • 3 cups cauliflower rice (fresh or frozen)
  • 4 cups romaine lettuce, chopped
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup red onion, finely diced
  • 1 cup Mexican cheese blend, shredded
  • 0.25 cup fresh cilantro, chopped

Toppings and Extras

  • 0.5 cup sugar-free salsa
  • 0.25 cup full-fat sour cream
  • 2 tbsp fresh lime juice
  • 1 whole jalapeño, minced (adjust to taste)

Instructions

  1. Cook the Protein: Heat a large skillet over medium-high heat and add the ground chicken (or preferred protein), breaking it apart with a wooden spoon. Cook for 5-6 minutes until no pink remains and the meat is lightly browned.
  2. Season the Meat: Drain any excess fat from the skillet. Add the taco seasoning packet along with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is evenly coated and the liquid has mostly evaporated.
  3. Rest the Protein: Remove the skillet from heat and let the seasoned protein rest for 5 minutes to allow the flavors to meld and deepen.
  4. Prepare Cauliflower Rice: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. If using fresh cauliflower rice, heat a dry skillet over medium heat and sauté it for 3-4 minutes until tender but still firm. Allow to cool slightly to prevent the lettuce from wilting when assembled.
  5. Assemble the Burrito Bowl: In serving bowls, layer chopped romaine lettuce first, then add a portion of the cauliflower rice alongside. Top with the seasoned protein, diced avocado, halved cherry tomatoes, finely diced red onion, shredded Mexican cheese blend, and chopped fresh cilantro.
  6. Add Toppings: Finish each bowl with dollops of full-fat sour cream, a generous spoonful of sugar-free salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving to brighten all the flavors.

Notes

  • For vegetarian or vegan options, use plant-based protein and omit cheese and sour cream or replace with vegan alternatives.
  • If you prefer more heat, add extra jalapeños or a dash of hot sauce.
  • To make this recipe even faster, prepare the cauliflower rice and seasoned protein in advance and assemble when ready to eat.
  • Fresh lime juice adds brightness, but can be omitted if unavailable.
  • This bowl is great for meal prep and stores well refrigerated for up to 3 days.

Keywords: low carb burrito bowl, cauliflower rice bowl, ground chicken burrito bowl, keto burrito bowl, healthy Mexican bowl, taco seasoning bowl

Find it online: https://tastewithamy.com/easy-low-carb-burrito-bowl-recipe/