Easy Pumpkin Mousse Delight Recipe
Introduction
This Easy Pumpkin Mousse Delight is a creamy, light dessert that captures the warm flavors of fall. It’s perfect for gatherings or a cozy treat, combining pumpkin puree with whipped cream for a fluffy and flavorful finish.

Ingredients
- 1 cup canned pumpkin puree, unsweetened
- 1 cup heavy whipping cream, chilled
- 1/2 cup granulated sugar
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 cup cream cheese, softened to room temperature
Instructions
- Step 1: In a chilled mixing bowl, beat the heavy whipping cream with an electric mixer until stiff peaks form. Keep the bowl and beaters cold for the best results.
- Step 2: In a separate bowl, blend the softened cream cheese, granulated sugar, pumpkin puree, pumpkin pie spice, and vanilla extract using a hand mixer until completely smooth.
- Step 3: Gently fold the whipped cream into the pumpkin mixture using a spatula. Do this slowly to maintain fluffiness and aeration.
- Step 4: Spoon the mousse evenly into individual serving dishes or a large bowl. Cover and refrigerate for at least 1 hour to allow flavors to develop and the texture to set.
- Step 5: Right before serving, garnish with a sprinkle of pumpkin pie spice or a dollop of extra whipped cream as desired.
Tips & Variations
- Use fresh pumpkin puree if available for a fresher taste.
- Add a splash of bourbon or rum for an adult twist.
- Top with toasted pecans or a drizzle of caramel sauce for added texture and flavor.
- To make it vegan, substitute cream cheese and heavy cream with coconut cream and a vegan cream cheese alternative.
Storage
Store the pumpkin mousse in an airtight container in the refrigerator for up to 3 days. For best texture, stir gently before serving if it separates slightly. Reheat is not recommended; serve chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh pumpkin instead of canned?
Yes, you can roast fresh pumpkin, puree it, and use it in place of canned. Make sure it’s smooth and well-drained to keep the mousse texture light.
How long should I whip the cream to get stiff peaks?
It usually takes about 3 to 5 minutes on medium-high speed. Stop whipping once the cream holds firm peaks when the beaters are lifted.
PrintEasy Pumpkin Mousse Delight Recipe
This Easy Pumpkin Mousse Delight is a light, airy dessert combining the rich flavors of pumpkin and cream cheese with a hint of pumpkin pie spice. Perfect for fall or any occasion, this no-bake mousse is simple to prepare, requiring just a few ingredients and minimal effort. Served chilled, it offers a creamy, fluffy texture that’s both satisfying and festive.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Ingredients
Pumpkin Mixture
- 1 cup canned pumpkin puree, unsweetened
- 1 cup cream cheese, softened to room temperature
- 1/2 cup granulated sugar
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
Whipped Cream
- 1 cup heavy whipping cream, chilled
Instructions
- Whip Heavy Cream: In a chilled mixing bowl, beat the cold heavy whipping cream with an electric mixer until stiff peaks form. Keeping both the bowl and beaters cold ensures the cream whips best, giving the mousse its light texture.
- Prepare Pumpkin Mixture: In a separate bowl, use a hand mixer to blend the softened cream cheese, granulated sugar, canned pumpkin puree, pumpkin pie spice, and vanilla extract until the mixture is completely smooth and well combined.
- Incorporate Whipped Cream: Gently fold the whipped cream into the pumpkin mixture using a spatula. Fold slowly and carefully to maintain the mousse’s airy structure and fluffiness.
- Chill the Mousse: Divide the mousse evenly into individual serving dishes or one larger bowl. Cover and refrigerate for at least 1 hour to allow the flavors to meld and the texture to set to a creamy mousse consistency.
- Finish and Serve: Before serving, optionally garnish the mousse with a light sprinkle of pumpkin pie spice or a dollop of extra whipped cream to enhance presentation and flavor.
Notes
- For best results, ensure the heavy cream and mixing bowl are well chilled before whipping.
- You can substitute the canned pumpkin puree with fresh pumpkin puree prepared by roasting and blending pumpkin.
- If preferred, adjust the sugar amount to taste, especially if you want a less sweet dessert.
- This mousse can be made a day in advance and stored covered in the refrigerator.
- Garnish options include chopped nuts, cinnamon, or a drizzle of caramel sauce for added flavor.
Keywords: pumpkin mousse, easy pumpkin dessert, no-bake pumpkin mousse, fall dessert, pumpkin pie spice mousse

