Healthy Banana Brownies Recipe
These Healthy Banana Brownies are a delicious, guilt-free treat made with ripe bananas, unsweetened cocoa powder, peanut butter, and dairy-free dark chocolate chips. Perfectly moist and rich, they offer a wholesome alternative to traditional brownies without refined sugars or gluten.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Dry Ingredients
- 4 tablespoons Unsweetened Cocoa Powder
- 1/2 cup Dairy-Free Dark Chocolate Chips
Wet Ingredients
- 3 large Ripe Bananas
- 1/2 cup Peanut Butter (Unsalted)
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (180°C). Line a 6-inch brownie pan with parchment paper and grease it lightly with cooking oil to prevent sticking.
- Mash Bananas: In a large mixing bowl, mash the ripe bananas into a smooth puree, ensuring there are minimal lumps but some texture is fine.
- Mix Batter: Add the peanut butter and unsweetened cocoa powder to the mashed bananas. Stir using a silicone spatula until the mixture resembles brownie batter. Small bits of banana are acceptable; if the batter is too dry, add more mashed banana or a splash of almond milk for moisture.
- Add Chocolate Chips: Fold in the dairy-free dark chocolate chips until well incorporated. You may also reserve some to sprinkle on top before baking.
- Pour Batter into Pan: Transfer the batter into the prepared brownie pan, spreading it evenly. Optionally, sprinkle extra chocolate chips on the surface for added chocolate bursts.
- Bake: Bake in the preheated oven for 25 to 30 minutes. Check doneness by inserting a toothpick in the center; it should come out with a few moist crumbs but not wet batter.
- Cool and Serve: Remove the pan from the oven and allow the brownies to cool on a wire rack for about 20 minutes before slicing and serving.
Notes
- Use ripe bananas for natural sweetness and better moisture.
- If the peanut butter is dry or crumbly, add a little extra banana or almond milk to adjust the batter consistency.
- You can substitute peanut butter with any other nut or seed butter if preferred.
- For a gluten-free treat, ensure all ingredients including cocoa powder and chocolate chips are certified gluten-free.
Keywords: healthy brownies, banana brownies, vegan brownies, gluten-free dessert, dairy-free brownies, peanut butter brownies, chocolate brownies
Find it online: https://tastewithamy.com/healthy-banana-brownies-recipe/
