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High Protein Cheesecake Fluff Recipe

4.6 from 129 reviews

This High Protein Cheesecake Fluff is a creamy, light, and delicious dessert made with Greek yogurt and cream cheese, sweetened with honey and enhanced with vanilla and lemon juice. It’s a quick, no-cook recipe perfect for a healthy treat that is rich in protein and offers a fluffy texture reminiscent of cheesecake in a lighter form.

Ingredients

Scale

Base Ingredients

  • 1 cup plain Greek yogurt
  • 4 oz softened cream cheese

Flavoring Ingredients

  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice

Instructions

  1. Combine Base Ingredients: In a large mixing bowl, add the plain Greek yogurt and softened cream cheese. Use a whisk or an electric mixer to blend these ingredients together until the mixture is smooth and creamy, ensuring there are no lumps.
  2. Add Flavorings and Mix: To the creamy mixture, add the honey, vanilla extract, and fresh lemon juice. Continue mixing until all the ingredients are fully incorporated and the texture becomes light and fluffy.
  3. Serving Options: Serve the fluff immediately if you prefer a soft consistency. For a slightly firmer texture, refrigerate it for 10 to 15 minutes before serving.
  4. Optional Garnish: Before serving, you can optionally garnish the cheesecake fluff with fresh berries, a dollop of whipped cream, or sprinkle crushed graham crackers on top to add texture and visual appeal.

Notes

  • For a tangier flavor, increase the amount of fresh lemon juice slightly.
  • Use full-fat Greek yogurt for a richer texture or reduced fat to lower calories.
  • Ensure the cream cheese is softened to room temperature for easier mixing and smoother consistency.
  • The fluff can be stored in an airtight container in the refrigerator for up to 2 days.
  • Substitute honey with maple syrup or agave nectar for a vegan variation, and use plant-based cream cheese and yogurt to make it fully vegan.

Keywords: high protein dessert, cheesecake fluff, Greek yogurt dessert, low fat dessert, no bake cheesecake, healthy dessert