High Protein Cheesecake Fluff Recipe
This High Protein Cheesecake Fluff is a creamy, light, and delicious dessert made with Greek yogurt and cream cheese, sweetened with honey and enhanced with vanilla and lemon juice. It’s a quick, no-cook recipe perfect for a healthy treat that is rich in protein and offers a fluffy texture reminiscent of cheesecake in a lighter form.
- Author: Amy
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Base Ingredients
- 1 cup plain Greek yogurt
- 4 oz softened cream cheese
Flavoring Ingredients
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 teaspoon fresh lemon juice
- Combine Base Ingredients: In a large mixing bowl, add the plain Greek yogurt and softened cream cheese. Use a whisk or an electric mixer to blend these ingredients together until the mixture is smooth and creamy, ensuring there are no lumps.
- Add Flavorings and Mix: To the creamy mixture, add the honey, vanilla extract, and fresh lemon juice. Continue mixing until all the ingredients are fully incorporated and the texture becomes light and fluffy.
- Serving Options: Serve the fluff immediately if you prefer a soft consistency. For a slightly firmer texture, refrigerate it for 10 to 15 minutes before serving.
- Optional Garnish: Before serving, you can optionally garnish the cheesecake fluff with fresh berries, a dollop of whipped cream, or sprinkle crushed graham crackers on top to add texture and visual appeal.
Notes
- For a tangier flavor, increase the amount of fresh lemon juice slightly.
- Use full-fat Greek yogurt for a richer texture or reduced fat to lower calories.
- Ensure the cream cheese is softened to room temperature for easier mixing and smoother consistency.
- The fluff can be stored in an airtight container in the refrigerator for up to 2 days.
- Substitute honey with maple syrup or agave nectar for a vegan variation, and use plant-based cream cheese and yogurt to make it fully vegan.
Keywords: high protein dessert, cheesecake fluff, Greek yogurt dessert, low fat dessert, no bake cheesecake, healthy dessert