Matcha Chia Pudding with Fresh Fruit and Nut Butter Recipe

Introduction

Matcha chia pudding is a nutritious and refreshing treat that combines the earthy flavors of matcha with creamy Greek yogurt and the satisfying texture of chia seeds. It’s perfect for a healthy breakfast or a light snack that keeps you energized.

Ingredients

• ⅔ cup nonfat Greek yogurt
• ⅓ cup plant-based milk
• 2½ tbsp chia seeds
• ½ scoop whey protein powder (vanilla, coconut, or unflavored)
• 1 tsp matcha powder
• ½ tsp vanilla extract
• Fresh fruit (such as raspberries, strawberries, or kiwi)
• Nut butter (such as almond butter or pistachio butter)
• Crunchy toppings (such as coconut flakes, granola, or cacao nibs)

Instructions

1. Step 1: In a bowl or jar, combine Greek yogurt, plant-based milk, chia seeds, protein powder, matcha powder, vanilla extract, and sweetener of choice.
2. Step 2: Stir or whisk thoroughly until smooth and well combined.
3. Step 3: Cover and refrigerate for at least 2 hours or overnight until the pudding thickens.
4. Step 4: Stir the pudding again before serving. Add your favorite toppings such as fresh fruit, nut butter, or crunchy toppings just before eating.

Tips & Variations

• For a vegan protein option, substitute the whey protein powder with a plant-based protein powder.
• Adjust the thickness by adding more milk for a thinner texture or more chia seeds for a thicker pudding.
• Add a drizzle of honey or maple syrup if you prefer a sweeter pudding.
• Try mixing in other matcha blends to find your preferred flavor intensity.

Storage

Store the pudding in an airtight container in the refrigerator for up to 3 days. Give it a good stir before serving and add toppings fresh each time. Reheat is not recommended, as chia pudding is best served cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pudding ahead of time?

Yes, it tastes great when made ahead. Refrigerate it for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken properly.

What if I don’t have protein powder?

You can omit the protein powder if you like. The pudding will still be delicious and nutritious, though it will have less protein content.

Matcha Chia Pudding with Fresh Fruit and Nut Butter Recipe

Print Recipe

★★★★★

4.5 from 75 reviews

A vibrant and healthy Matcha Chia Pudding combining creamy nonfat Greek yogurt, plant-based milk, chia seeds, protein powder, and matcha for an antioxidant-rich breakfast or snack. This pudding is easy to prepare, refrigerated until thickened, and topped with fresh fruit, nut butter, and crunchy toppings for added texture and flavor.

• Author: Amy
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 2 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: Fusion
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• ⅔ cup nonfat Greek yogurt
• ⅓ cup plant-based milk (such as almond, oat, or soy)
• 2½ tbsp chia seeds
• ½ scoop whey protein powder (vanilla, coconut, or unflavored)
• 1 tsp matcha powder
• ½ tsp vanilla extract

Toppings

• Fresh fruit (such as raspberries, strawberries, or kiwi)
• Nut butter (such as almond butter or pistachio butter)
• Crunchy toppings (such as coconut flakes, granola, or cacao nibs)

Instructions

1. Combine Ingredients: In a bowl or jar, mix ⅔ cup Greek yogurt, ⅓ cup plant-based milk, 2½ tablespoons chia seeds, ½ scoop protein powder, 1 teaspoon matcha powder, and ½ teaspoon vanilla extract together. Add sweetener of choice if desired.
2. Mix Thoroughly: Stir or whisk well until the mixture is smooth and all ingredients are well incorporated.
3. Refrigerate: Cover the mixture and place it in the refrigerator for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
4. Stir and Serve: Before serving, stir the pudding again to ensure even texture. Top with your favorite fresh fruits, a spoonful of nut butter, and crunchy toppings such as coconut flakes, granola, or cacao nibs for added flavor and texture.

Notes

• Use full-fat Greek yogurt for a creamier texture if preferred.
• Adjust the amount of plant-based milk to achieve desired pudding thickness.
• Chia seeds can be soaked longer than 2 hours for a thicker pudding.
• Matcha powder is a great antioxidant-rich ingredient; choose high-quality ceremonial grade for the best flavor.
• Protein powder can be substituted with plant-based protein for a vegan option (also change Greek yogurt accordingly).
• Add sweetener such as honey, maple syrup, or a sugar substitute to taste.

Keywords: matcha chia pudding, healthy breakfast, protein pudding, no cook pudding, antioxidant snack, vegan option, gluten free, quick breakfast