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Matcha Chia Pudding with Fresh Fruit and Nut Butter Recipe

4.5 from 75 reviews

A vibrant and healthy Matcha Chia Pudding combining creamy nonfat Greek yogurt, plant-based milk, chia seeds, protein powder, and matcha for an antioxidant-rich breakfast or snack. This pudding is easy to prepare, refrigerated until thickened, and topped with fresh fruit, nut butter, and crunchy toppings for added texture and flavor.

Ingredients

Scale

Main Ingredients

  • ⅔ cup nonfat Greek yogurt
  • ⅓ cup plant-based milk (such as almond, oat, or soy)
  • 2½ tbsp chia seeds
  • ½ scoop whey protein powder (vanilla, coconut, or unflavored)
  • 1 tsp matcha powder
  • ½ tsp vanilla extract

Toppings

  • Fresh fruit (such as raspberries, strawberries, or kiwi)
  • Nut butter (such as almond butter or pistachio butter)
  • Crunchy toppings (such as coconut flakes, granola, or cacao nibs)

Instructions

  1. Combine Ingredients: In a bowl or jar, mix ⅔ cup Greek yogurt, ⅓ cup plant-based milk, 2½ tablespoons chia seeds, ½ scoop protein powder, 1 teaspoon matcha powder, and ½ teaspoon vanilla extract together. Add sweetener of choice if desired.
  2. Mix Thoroughly: Stir or whisk well until the mixture is smooth and all ingredients are well incorporated.
  3. Refrigerate: Cover the mixture and place it in the refrigerator for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
  4. Stir and Serve: Before serving, stir the pudding again to ensure even texture. Top with your favorite fresh fruits, a spoonful of nut butter, and crunchy toppings such as coconut flakes, granola, or cacao nibs for added flavor and texture.

Notes

  • Use full-fat Greek yogurt for a creamier texture if preferred.
  • Adjust the amount of plant-based milk to achieve desired pudding thickness.
  • Chia seeds can be soaked longer than 2 hours for a thicker pudding.
  • Matcha powder is a great antioxidant-rich ingredient; choose high-quality ceremonial grade for the best flavor.
  • Protein powder can be substituted with plant-based protein for a vegan option (also change Greek yogurt accordingly).
  • Add sweetener such as honey, maple syrup, or a sugar substitute to taste.

Keywords: matcha chia pudding, healthy breakfast, protein pudding, no cook pudding, antioxidant snack, vegan option, gluten free, quick breakfast