Raw Carrot Salad with Lime, Cilantro, and Sesame Recipe
A vibrant and refreshing raw carrot salad featuring thinly sliced carrots tossed in a zesty lime and apple cider vinegar dressing with aromatic spices, fresh herbs, and sesame seeds. This easy no-cook salad is perfect as a light side dish or a healthy snack, offering a delightful balance of sweetness, tang, and a subtle hint of heat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Salad Ingredients
- 3 large carrots, peeled and ends trimmed
- 2 tablespoons chopped parsley
- 2 teaspoons sesame seeds
- Optional: 1 tablespoon chopped cilantro or mint
Dressing Ingredients
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon agave syrup (or substitute with maple syrup)
- 1/2 teaspoon ground coriander
- 1/8 teaspoon cayenne pepper (optional)
- 1/4 teaspoon kosher salt
Instructions
- Prep the Carrots: Cut the peeled carrots into 3-4 inch pieces or any preferred length. Using a mandoline slicer, slice the carrot pieces lengthwise into very thin strips to create a delicate texture. Set aside.
- Make the Dressing: In a large mixing bowl, whisk together olive oil, fresh lime juice, apple cider vinegar, agave syrup, ground coriander, cayenne pepper (if using), and kosher salt until the dressing is well combined and smooth.
- Mix: Add the thinly sliced carrots to the bowl with the dressing along with chopped parsley and sesame seeds. Toss thoroughly to ensure every carrot slice is coated evenly with the flavorful dressing.
- Serve & Store: Enjoy the salad immediately for a crisp texture, or allow it to sit for 10-15 minutes if you prefer the carrots to soften slightly and absorb more flavors. Store any leftovers in an airtight container in the refrigerator and consume within 5 days.
Notes
- For a nuttier flavor, lightly toast the sesame seeds before adding.
- The salad can be customized with fresh herbs such as cilantro or mint for an extra burst of freshness.
- The optional cayenne pepper adds a gentle heat but can be omitted for a milder dish.
- Use a mandoline carefully to avoid injury while thinly slicing the carrots.
- This salad is best enjoyed fresh but can be refrigerated up to 5 days.
Keywords: raw carrot salad, carrot salad recipe, vegan salad, healthy side dish, no-cook salad, easy salad recipe, gluten free salad, vegan carrot salad
