Turkey Chili Recipe
If you are searching for a comforting, hearty dish that will satisfy your taste buds and warm your soul, this Turkey Chili recipe is a must-try. Packed with tender ground turkey, vibrant bell peppers, and a medley of spices, this Turkey Chili offers a deliciously rich flavor profile without the heaviness of traditional beef chili. It’s a fantastic dish to enjoy any night of the week, whether you’re meal prepping for the week ahead or entertaining friends on a cozy evening.

Ingredients You’ll Need
The beauty of this Turkey Chili lies in its simple yet essential ingredients, each carefully chosen to build layers of flavor, texture, and color. From the sweetness of green bell peppers to the warmth of chili powder, every component plays a crucial role in making this dish pop.
- Cooking oil: The base for sautéing vegetables and browning the turkey, giving the chili a nice start.
- Green bell peppers: Add a fresh, slightly sweet crunch and bright color.
- Large onion (diced): Provides sweetness and depth to the chili’s overall flavor.
- Garlic (minced): Brings an aromatic punch that wakes up the dish.
- Ground turkey: A lean, protein-packed alternative to beef that soaks up all the spices beautifully.
- Cumin: Adds earthy warmth that is fundamental to chili seasoning.
- Chili powder: The heart of the dish, bringing heat and complexity.
- Onion powder: Enhances the onion flavor in a subtle, balanced way.
- Salt: Brings all the flavors together and lifts the taste.
- Tomato sauce: Provides a smooth, rich tomato base for the chili.
- Diced tomatoes: Offer texture and natural sweetness.
- Brown sugar: Balances the acidity of the tomatoes with just a touch of sweetness.
- Pinto beans (rinsed and drained): Add creamy texture and earthy flavor.
- Kidney beans (rinsed and drained): Provide a hearty bite and contrast in texture.
- Baking soda: Neutralizes acidity and softens the beans, making them extra tender.
- Green onions, sour cream, shredded cheese (optional for garnish): Perfect for adding bright, creamy, and cheesy finishes when serving.
How to Make Turkey Chili
Step 1: Sauté the Base Vegetables and Turkey
Start by heating your cooking oil in a large Dutch oven. Toss in the diced green peppers, onions, and minced garlic. Saute them just until they are tender and fragrant, about 2 to 3 minutes—this helps to release their flavors. Next, add the ground turkey and cook it until it is no longer pink, stirring occasionally to break it apart. This step builds the flavorful foundation for the chili.
Step 2: Spice It Up
Once the turkey is cooked, it’s time to layer in those warm spices. Add cumin, chili powder, onion powder, and salt to the pot. Stir the mixture continuously for about a minute to toast the spices lightly. This toasting step is crucial as it unlocks the deep, smoky notes that are signature to any great chili.
Step 3: Add Tomatoes and Simmer
Pour in the tomato sauce and diced tomatoes, then stir in the tablespoon of brown sugar. The sugar smooths out the acidity so the flavors meld beautifully. Bring everything to a gentle simmer over medium heat. Let it cook for around 15 minutes, giving the sauce time to thicken and the ingredients to marry together perfectly.
Step 4: Introduce the Beans
Time to add the rinsed pinto and kidney beans. These beans bring that classic chili texture and heartiness that everyone loves. Give everything a good stir to combine.
Step 5: Neutralize Acidity with Baking Soda
Add the teaspoon of baking soda and watch as bubbles appear briefly; stir until they disappear. This simple chemistry trick takes away some of the tomato’s acidity, creating a smoother, milder chili experience.
Step 6: Final Simmer
Reduce the heat and let your Turkey Chili simmer for another 10 minutes. This final simmer helps deepen the flavors even more and softens the beans to perfection.
Step 7: Serve It Up
Once your Turkey Chili is thick and delicious, it’s ready to be served warm. It pairs wonderfully with a variety of garnishes and sides that can elevate the meal.
How to Serve Turkey Chili

Garnishes
The toppings really take your Turkey Chili from tasty to unforgettable. A dollop of cool sour cream adds creaminess, while shredded cheese melts into the warm chili for luscious richness. Sprinkle some chopped green onions on top for freshness and a mild bite. These simple garnishes make each spoonful a little celebration of texture and flavor.
Side Dishes
Turkey Chili is naturally hearty, but pairing it with sides like warm cornbread, fluffy rice, or crispy tortilla chips can complete the meal beautifully. These sides offer different textures that complement the thick chili sauce and add fullness to your dining experience.
Creative Ways to Present
Feeling adventurous? Use your Turkey Chili as a filling for baked potatoes or even stuffed bell peppers for a colorful presentation. You can also turn it into a chili-topped nachos platter, layering the chili over chips and melting cheese over the top for a playful crowd-pleaser. The possibilities are endless and fun!
Make Ahead and Storage
Storing Leftovers
Turkey Chili keeps wonderfully in the fridge for up to four days. Store it in an airtight container to preserve all those rich flavors and prevent the chili from absorbing any fridge odors.
Freezing
This chili freezes exceptionally well, making it perfect for meal prep. Portion it out into freezer-safe containers and freeze for up to three months. When you’re ready to eat, just thaw in the refrigerator overnight, and it’s ready to reheat.
Reheating
Reheat your Turkey Chili gently on the stovetop over medium-low heat, stirring occasionally to prevent sticking. You can also reheat it in the microwave, but make sure to stir every minute or so for even heating. A splash of water or broth can help loosen the chili if it has thickened too much in the fridge or freezer.
FAQs
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken can be a great substitute for ground turkey in this chili. It has a similar mild flavor and works well with the spices. Just keep an eye on cooking time since chicken may cook a bit faster.
Is this recipe very spicy?
The heat level is moderate thanks to the chili powder, but it’s not overpowering. You can always adjust the chili powder up or down depending on your heat preference, or add fresh chilies if you want a spicy kick.
Do I need to rinse the beans before adding them?
Yes, rinsing canned beans is recommended to remove excess sodium and starches. This helps keep your chili from getting too salty or overly thick.
What can I serve with Turkey Chili if I’m gluten-free?
Turkey Chili itself is naturally gluten-free, and you can serve it with sides like rice, gluten-free cornbread, or fresh vegetable sticks to keep the meal safe and delicious for gluten-sensitive folks.
Can I make Turkey Chili in a slow cooker?
Definitely! After browning the turkey and sautéing the vegetables, transfer everything to a slow cooker. Cook on low for 6 to 8 hours or on high for 3 to 4 hours for flavors that meld beautifully.
Final Thoughts
This Turkey Chili recipe is a shining example of how a simple dish can deliver big on flavor and comfort. It’s easy to make, satisfying, and endlessly adaptable to your tastes and lifestyle. I truly hope you give this recipe a try and find yourself reaching for it again and again when you want a warm, tasty meal that feels like a hug in a bowl.
PrintTurkey Chili Recipe
This hearty Turkey Chili is a flavorful and comforting dish perfect for chilly days or anytime you crave a spicy, protein-packed meal. Made with ground turkey, a blend of spices, tomatoes, and beans, it’s a healthy and satisfying twist on classic chili, garnished with optional toppings like sour cream, green onions, and shredded cheese.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Simmering and sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 tablespoon cooking oil
- 2 green bell peppers, chopped
- 1 large onion, diced
- 4 cloves garlic, minced
- 2 pounds ground turkey
Spices & Seasonings
- 2 tablespoons cumin
- 3 tablespoons chili powder
- 1 tablespoon onion powder
- ½ tablespoon salt
- 1 teaspoon baking soda
Tomato Base
- 8 ounces tomato sauce
- 30 ounces diced tomatoes
- 1 tablespoon brown sugar
Beans
- 1 can pinto beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
Optional Garnishes
- Green onions, chopped
- Sour cream
- Shredded cheese
Instructions
- Prepare the aromatics: Heat the cooking oil in a large Dutch oven over medium heat. Add the chopped green bell peppers, diced onion, and minced garlic. Sauté for 2 to 3 minutes until the vegetables soften and become fragrant.
- Cook the turkey and spices: Add the ground turkey to the pot and cook until it’s just done, breaking the meat apart as it cooks. Then stir in cumin, chili powder, onion powder, and salt. Cook for approximately 1 minute, stirring continuously to toast the spices and fully incorporate them with the turkey.
- Add tomato base and simmer: Pour in the tomato sauce and the diced tomatoes. Stir in the brown sugar to balance the acidity. Increase the heat to bring the mixture to a gentle simmer over medium heat, and cook for about 15 minutes to allow flavors to meld.
- Add beans: Stir in the rinsed and drained pinto beans and kidney beans evenly into the chili mixture.
- Add baking soda: Sprinkle in the baking soda and stir. This will cause the chili to bubble briefly; continue stirring until the bubbles disappear. This step helps reduce acidity and improve texture.
- Final simmer: Reduce heat to low and simmer the chili for an additional 10 minutes so all ingredients meld perfectly and the chili thickens slightly.
- Serve and garnish: Ladle the warm chili into bowls and garnish with optional green onions, sour cream, and shredded cheese according to taste. Serve immediately and enjoy!
Notes
- You can substitute ground turkey with lean ground chicken or beef if desired.
- Adjust chili powder to taste for more or less heat.
- Baking soda helps neutralize the acidity of the tomatoes and beans, improving texture.
- For a thicker chili, simmer uncovered for a few more minutes or add a small amount of tomato paste.
- Use low-sodium beans and tomato products to control salt content.
- Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
Nutrition
- Serving Size: 1 cup (about 230g)
- Calories: 310
- Sugar: 7g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 65mg
Keywords: turkey chili, healthy chili recipe, ground turkey recipe, bean chili, spicy chili, easy dinner, weeknight chili

